Shop all Elvie Products here. The award-winning Kegel trainer to strengthen and tone your pelvic floor. Smart pelvic floor trainer with instant feedback and guidance 6 fun and unique exercises 5-minute workouts with motivational reminders Free, easy-to-use app tracks your progress over time Wireless charging via discreet carry case Elvie Trainer is an award-winning Kegel trainer for your pelvic floor, a layer of muscles that supports bladder control, postnatal recovery and intimacy - from longer and stronger orgasms to increased blood flow and sensation. Designed to cut out all of the guesswork, Elvie Trainer is an easy, fun and effective way to strengthen and tone your pelvic floor anytime, anywhere. The device connects to a free app that guides you through fun, 5-minute Kegel exercise workouts while visualizing and correcting your technique in response to your muscle movements. Alongside expertly designed pelvic floor exercises and personalised training programs, Elvie Trainer provides motivation via real-time feedback and viewable workout history. Use 3 times a week for just 5 minutes a day for better pelvic floor strength, control and confidence. 8 out of 10 Elvie Trainer users who purchase Elvie Trainer to treat a problem feel improvements, 98% of whom do so in less than 6 weeks. Elvie Trainer has won more than 12 awards and is recommended by over 1,000 health professionals worldwide. Loved by women and celebrities alike, Elvie Trainer was featured in the 2017 Oscar nominee goodie bag. Unique features: 6 targeted exercises 4 different levels: training, beginner, intermediate, advanced Gold standard pelvic floor biofeedback technology Personalised goals and reminders Viewable workout history and results Rechargeable battery with carry case that doubles as a charger Free downloadable app Compatibility: Elvie Trainer is FDA registered, made with medical grade silicone, 100% waterproof and rechargeable. Compatible with iPhones 4S, iPad 3 and Android phones