Análisis de la app Rally Coach™ para 4 de diciembre

Take small steps toward big health improvements with the Rally Coach™ app. Our app has programs for weight loss, quitting tobacco, diabetes prevention, diabetes management, and wellness coaching.* Real Appeal Weight is proven to help you achieve real and lasting results. You’ll get all the tools you need to reach and maintain a healthy weight, like weekly online live coaching sessions and anytime, anywhere coach messaging. Plus, trackers for food, activity, weight, and more to help you live a healthier life. Included are separate tracks to help prevent and manage diabetes for you to share, listen to, and learn more about diabetes to live healthier. Quit For Life helps you to quit tobacco using proven tools and strategies. Quit for good with live coaches who develop and guide through personalized quit plans. Access videos, articles, text support, and more anytime, anywhere, and stay on track with nicotine replacement therapy (like gum and patches) delivered right to your door. Now featuring enhanced tracks to fit your unique needs. Digital Wellness Coaching provides the tools, strategies, and live coaching (for some programs) to tackle everyday challenges from eating smarter to financial wellbeing. Everyday life is tricky to navigate but this program includes the tools to make life easier. Download now. *Programs and some features on Rally Coach are available to eligible program participants. Check with your employer or health care provider to learn which programs are available to you.