Analyse de l'application Mygrow - Develop EQ pour le 4 décembre

Being human can be overwhelming. At a very basic level there’s the need to stay alive, but you’re also dealing with the complexity of maintaining healthy relationships, as well as taking care of your career and your mental health. You could tick all these boxes and just get by, but is it possible to FLOURISH? With Mygrow you can flourish! Mygrow helps you develop the skills you need to flourish in work and life, by methodically building your Emotional Intelligence. Rewire your neural pathways in the emotional centres of the brain, in 10min daily increments. This will help you interact with your world in new and positive ways. The skills developed on the Mygrow platform are a result of the knowledge that is gained and the techniques that are done in each droplet. The key principle in developing these skills is to “do it well and to do it often”. And using the app means you’re able to do your droplets on-the-go on your mobile device. Download the App and go on a journey of personal growth and development, developing more mutually-satisfying relationships, improving stress management and obtaining higher levels of optimism, gratitude and happiness! Key unique aspects: High production video-based learning Micro-learning platform (10 mins per day) Personal coaching on techniques that are completed BENEFITS: Increased Productivity Stress Management More Confidence Make Better Decisions Healthier Relationships Effective Leadership Download the App today and begin your journey to you, just better.