5 Aralıkiçin Uplifted Yoga uygulama analizi

Evolve Your Practice: Stop practicing at random. Move out of the shallows and deepen your knowledge through thematic class series. Exclusive Uplifted™ training plans, guidebooks and courses uncover the ancient wisdom of yoga in ways that are personal, practical and powerful. Unlike other styles of yoga which focus solely on the physical, the Uplifted™ membership is designed to support you, body, mind and spirit. Whether you’re new to yoga or a seasoned teacher, our members share their passion for embracing yoga as a lifestyle. Earn Continuing Education Credits with Yoga Alliance for all Uplifted™ Academy courses. -Develop a mat-side journaling practice -Craft powerful, personal affirmation statements -Deep dive into each of the Chakras -Demystify concepts from Chaturanga to Kundalini -Step into an abundance mindset Receive: -Member-Only Training Guides & Challenges -Nearly 1,000 Classes & Podcasts -Exclusive Uplifted App & Community -Library of All Past Live Calls & Workshops -Subliminal Audio Affirmations -Uplifted Academy Courses