12月5日的VSA应用程序分析

Achieve More With VSA. Victory Sports Academy is a U.S.- based online training platform for all ages and skill levels with a global reach. Join athletes from 33+ countries and train with world-class coaches from the comfort of your own home - private and group classes offered. Proven, Trusted, Unrivaled. Key features: - browse our team of world-class coaches - book online 1-on-1 and group classes - stay updated with a curated news feed and alerts - manage bookings, payments and account information - achieve more in figure skating, ice hockey, fitness, ballet and flexibility FIGURE SKATING PRIVATE ONLINE ON-ICE SESSIONS VSA offers private online on-ice sessions with our team of world-class coaches. Master jumps (single, double, triple, quadruple jumps), spins (sit, camel, layback, Biellmann, flying camel, flying sit, combination spins and more. VSA's private online on-ice training sessions help skaters build the skills necessary to ace the Learn to Skate skills tests. PRIVATE ONLINE OFF-ICE SESSIONS VSA offers private off-ice sessions specifically designed to help skaters of all ages level up with their jumps (axel, loop, salchow, toe loop, flip, lutz) and jump combinations, spins and conditioning. PRIVATE ONLINE SPINNER SESSIONS VSA offers online spinner classes designed to unlock skaters' spinner potential off-ice. Regular spinner practice helps skaters make incredible progress in spins on ice. PRIVATE ONLINE CONDITIONING SESSIONS VSA offers private online conditioning sessions. Our world-class coaches help athletes develop explosive reactions, increase stamina, build power and increase strength. PRIVATE ONLINE CHOREOGRAPHY SESSIONS VSA offers online choreography classes to help improve performance scores. Create and polish your program choreography for your short program and free skating with the help of VSA's world-class coaches. ICE HOCKEY The VSA Hockey Team has created fun, age-appropriate dryland (off-ice) exercises that help deliver the agility, balance, coordination, strength and skill training young players need to complement their on-ice play. PRIVATE ONLINE OFF-ICE SESSIONS Work with VSA's world-class coaches to become a better puck handler and a goalkeeper. Our specially-designed online off-ice program can help you improve your stickhandling technique, build strength and power, improve your footwork and get your arms fast. BALLET PRIVATE ONLINE BALLET CLASSES Whether you are a professional ballerina or ballet enthusiast, VSA's world-class ballet teachers are ready to work with you! VSA offers online ballet classes for all ages and skill levels. If you're looking to lengthen and strengthen your body, rather than focus on raising your heart rate high, ballet might be a good option for you. PRIVATE ONLINE MODERN DANCE CLASSES VSA offers online modern dance classes that redefine ballet and mix the known style of jazz into the movements and choreography. FITNESS PRIVATE ONLINE FITNESS WORKOUT VSA's private online fitness work out sessions help reduce stress, increase strength, boost energy, and improve overall fitness. Choose from a variety of workout classes like explosive HIIT workouts, heart-rate boosting cardio circuits, and targeted strength classes, all designed to fit even the busiest schedule. FLEXIBILITY PRIVATE ONLINE FLEXIBILITY LESSONS VSA's online flexibility lessons will enhance your flexibility for better health and performance. Whether for dance, sport, or general health and wellbeing, you will learn techniques to stretch safely and effectively, strengthen muscles and improve your posture. PRIVATE ONLINE PRENATAL FLEXIBILITY LESSONS VSA's prenatal online flexibility lessons are specially designed for pregnant women. Our program helps at any stage of pregnancy and can help alleviate many of the discomforts of pregnancy such as heartburn, nausea, constipation, varicose veins, swelling, back pain and sciatica.