12月6日的Running Log应用程序分析

Improve your running, motive yourself and see your trends with RUNNING LOG. We created this app to track our running without the need to carry a device (no GPS)! Enter details about your runs, view trends and graphs, receive reminders, stay motivated. To log a run, double-tap or long-touch any calendar day. Then record: * distance (km/mi) * duration * effort level * type of run (cross country, intervals, race, etc. - choose from 15!) * route name * group runs * rest days * freeform notes Whether you're a pro or a casual runner, RUNNING LOG is an invaluable tool to help you stick to your goals and track your progress. Some benefits of using Running Log: * Make yourself accountable for each day * See changes and improvements over time * Share your success and strategies with others * Better understand trends that may lead to injury * Motivate yourself to improve your fitness