Drink Less! vs Mindful Drinking Usage & Stats
Reducing drinking, staying sober
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Helps you cut down on drinking and stay sober.
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This app supports people who want to manage their alcohol intake in a healthy way and drink less.
The goal is not just to quit drinking completely, but also to help with cutting back and drinking in moderation.
You can record both planned drinking (the amount you intended to drink) and impulsive drinking (unplanned drinking).
By keeping a diary, you can review your drinking habits, plan alcohol-free days, and find the best way to handle alcohol for yourself.
Besides tracking your drinking, the app also helps you manage information about how alcohol affects your mind and body, such as your mood and physical health.
This helps you understand the connection between your mood, health, and habits.
The built-in supporter feature encourages you in your daily efforts with warm messages, helping you feel proud of your progress in managing your drinking.
[Main Features]
* Calendar
- Set goals, rules, and limits for drinking
- Record planned and unplanned drinking
- Track medications taken
- Log mood, physical condition, and weight
* Charts and Totals
- View changes in alcohol consumption
- Count sober days (days without drinking)
- See changes in mood, health, and weight
- Check various totals
* Supporter Feature
- Plays 112 types of encouraging voice messages
- Choose from 2 character supporters
* Paid Features
- Remove ads
- Import/export data
- View charts for periods longer than 3 months
[Credits]
English voice
- ondoku3.com
Japanese voice
- VOICEVOX:SHIKOKU Metan
- VOICEVOX:KURONO Takehiro
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Track your drinks and mood with Mindful Drinking! With Mindful Drinking, you can monitor, comprehend, and positively impact your drinking habits and their effect on your mood.
We convert various types of beverages, which come in different serving sizes, into units of alcohol, also known as standard drinks. This way, you can stay within the moderate (low-risk) alcohol limits, get motivated, spend less, lose weight, or even quit drinking entirely.
Unlike most apps, Mindful Drinking allows you to accurately record the size and alcohol content of your drinks, so you don't have to worry about inaccurate consumption measures.
Using Mindful Drinking, you will quickly understand how not all beers and wines are created equally. You can improve your tipsy decision-making skills and enhance your nights out with friends without regretting it the next day.
Features:
- Easily track your drinks for the current week
- Accurately record alcohol content and serving size up to 2 decimal places with ABV helper
- Track your mood to see how your alcohol use might be affecting it
- Monitor your daily alcohol calories and expenses
- Compare your alcohol consumption with the moderate (low-risk) drinking guidelines of different countries
- Plan and complete sober days
- Observe an annual sober days vs. drinking days chart and important numbers
- Receive daily reminders to help you keep consistent records
Premium features:
- Get Last Call and Hydration reminders to minimize hangovers
- Set up future messages from your sober self to your tipsy self
- Quickly record drinks and mood logs from Profile tab charts
- Record your drinks and daily mood logs for previous time periods without limitations
- All-access to previous years for grid chart and numbers
Terms of Service and Privacy Policy:
https://docs.google.com/document/d/1dosEKZx-QnJUMKiMPHSgW_P1QF0T8cI4AwRXzpQ907M/edit?usp=sharing
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Drink Less! VS. 
Mindful DrinkingMay 2, 2026