Drink Less! vs Drink Less: Alcohol Tracker Usage & Stats
Reducing drinking, staying sober
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Helps you cut down on drinking and stay sober.
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This app supports people who want to manage their alcohol intake in a healthy way and drink less.
The goal is not just to quit drinking completely, but also to help with cutting back and drinking in moderation.
You can record both planned drinking (the amount you intended to drink) and impulsive drinking (unplanned drinking).
By keeping a diary, you can review your drinking habits, plan alcohol-free days, and find the best way to handle alcohol for yourself.
Besides tracking your drinking, the app also helps you manage information about how alcohol affects your mind and body, such as your mood and physical health.
This helps you understand the connection between your mood, health, and habits.
The built-in supporter feature encourages you in your daily efforts with warm messages, helping you feel proud of your progress in managing your drinking.
[Main Features]
* Calendar
- Set goals, rules, and limits for drinking
- Record planned and unplanned drinking
- Track medications taken
- Log mood, physical condition, and weight
* Charts and Totals
- View changes in alcohol consumption
- Count sober days (days without drinking)
- See changes in mood, health, and weight
- Check various totals
* Supporter Feature
- Plays 112 types of encouraging voice messages
- Choose from 2 character supporters
* Paid Features
- Remove ads
- Import/export data
- View charts for periods longer than 3 months
[Credits]
English voice
- ondoku3.com
Japanese voice
- VOICEVOX:SHIKOKU Metan
- VOICEVOX:KURONO Takehiro
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Take control of your drinking with Drink Less — the smartest way to track and reduce your alcohol consumption. Whether you’re cutting back, going sober, or staying mindful, Drink Less gives you everything you need.
KEY FEATURES:
• Quick Drink Logging — Add drinks to your calendar with a single tap. Track beer, wine, cocktails, and spirits.
• AI-Powered Insights — Get personalized weekly reports analyzing your drinking patterns, triggers, and progress.
• Comprehensive Tracking — View totals across weeks, months, and years. Set goals, track streaks, and celebrate milestones.
• Apple Health Integration — See how your drinking connects to your sleep and overall wellness.
• Home Screen Widget — Log drinks and check progress without opening the app.
• Beautiful Charts — Visualize your journey with detailed statistics that keep you motivated.
WHY DRINK LESS?
• Set your weekly limit and get personalized feedback on your progress
• AI analysis gives you actionable advice, not just numbers
• Track sober days, manage cravings, and build healthier habits
• Your data stays private with iCloud sync — no accounts required
Whether you’re doing Dry January, cutting back on weeknight drinks, or on a recovery journey, Drink Less is your daily companion. Download now and start your streak today.
Drink Less offers auto-renewing subscriptions. Payment is charged to your iTunes account at confirmation of purchase. Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Manage subscriptions in your App Store account settings.
Terms of Use: https://totoventures.com/terms-of-use/
Privacy Policy: https://totoventures.com/privacy-policy/
- Apple App Store
- Free
- Health & Fitness
Store Rank
- -
Drink Less! VS. 
Drink Less: Alcohol TrackerMay 3, 2026