Ryplica vs self EMDR Usage & Stats

This app provides you with a full-body training program that requires you to work out 3 times a week for 6 weeks. It will automatically calculate the exact weight you should lift for each set based on your strength. It will also tell you and how many sets and reps you will perform each day. The program is heavy and requires a lot of effort and enegry. Good luck!

Apple App Store
Free
Health & Fitness

Store Rank

- -

self EMDR

EMDR stands for Eye Movement Desensitization and Reprocessing. (Ref. *1) This app offers a function that creates auditory and visual effects for stimulation. Under certain circumstances, this stimulation may be contraindicated for you. (Ref. *2) Please consultat your doctor/therapist and read our health warning on https://selfemdr.app/intro.html before use. (Ref. *3) In addition, here are some sources you might want to consider: *1 https://de.wikipedia.org/wiki/Eye_Movement_Desensitization_and_Reprocessing/ *2 https://oxfordre.com/socialwork/display/10.1093/acrefore/9780199975839.001.0001/acrefore-9780199975839-e-908 *3 https://www.castlecraig.co.uk/therapy/dangers-of-emdr/ 4. https://emdrhealing.com/safe-place-for-your-emdr-session-here-are-some-script-examples/ 5. https://www.emdria.org/about-emdr-therapy/ 6. https://www.emdr.com/what-is-emdr/ 7. https://www.therapie.de/psyche/info/therapie/emdr/anwendungsgebiete/