Old Mutual Thrive app analytics for December 8

Your Holistic Wellness Partner One Positive Step at a Time: Start your holistic wellness journey with Old Mutual Thrive. Track and improve your physical health, mental well-being, nutritional habits, and financial wellness, and get rewarded! Key Features: Thrive Living (Physical Wellness): • Get a daily Thrive Score, indicating physical wellness and lifestyle disease risk. • Monitor exercise time, sedentary hours, sleep, and steps. • Review daily, weekly, and monthly progress to build consistent healthy habits. Thrive Mind (Mental Wellness): • Assess your current state of mind with a simple assessment. • Generate a Mind Score, indicating your mental wellness. • Use meditation, gratitude, and reflection tools for a positive state of mind. Thrive Financial (Financial Wellness): • Understand your money personality with a unique assessment. • Generate a Financial Wellbeing Score, a measure of your financial wellness. • Access financial literacy articles on goal setting, budgeting, and investing. Thrive Nutrition (Nutritional Wellness): • Track your daily nutritional fibre intake with a Fibre Score. • Get healthy recipes to guide you on the amounts of carbohydrates, fat, protein, and calories in each meal. • Access a comprehensive library of healthy recipes with nutritional information. Thrive Game (Rewards System): • Earn points for engaging with wellness features. • Progress through Bronze, Silver, Gold, and Platinum levels. • Unlock exclusive discounts from partner brands as you progress. Community Support: Connect with like-minded individuals, share your journey, and find inspiration. Download Old Mutual Thrive and unlock the tools to: • Improve your physical and mental health. • Achieve financial stability. • Develop healthy nutritional habits. • Join a supportive wellness community. • Unlock rewards and discounts. “Take Control of Your Holistic Wellness Today” You can use the app via your smartphone alone without a need to connect to a fitness tracker. The app does however allow you to connect with various wearable devices should you want that. Disclaimer: The content found within the Old Mutual Thrive application is intended for informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.