Brightside Health app analytics for January 9

Every mental health journey is unique. That’s why our expert providers take a hands-on approach to tailor treatment to your needs. Whether you need therapy, medication, or both, you can see improvement at every step—no matter how severe your symptoms. 86% of Brightside members get better within 12 weeks Appointments within 48 hours Treatment tailored to you 1:1 dedicated support from start to finish Here’s what you can expect at Brightside: 1:1 Video Sessions Share how you’re feeling and get 1:1 support from your provider. Proactive Progress Tracking Look back at your progress over time and signal if you need your treatment adjusted. Anytime Messaging Send your provider a message to get questions or concerns off your chest between sessions. Skill-Building Lessons Learn how to integrate new thought and behavior patterns into your daily life. Getting better starts now, with Brightside by your side.