CareFirst WellBeing app analytics for December 4

Your health isn’t a single number, statistic or goal. It’s a product of everything in your daily life. And what happens between doctor visits is just as important as the care you receive. To help you navigate it all—from the big moments to the spaces in between—we’ve created CareFirst. CareFirst WellBeing is a personalized, digital wellness program that puts the power of health in your hands. You’ll find helpful, easy-to-use tools and resources that can help you and your family address every aspect of your well-being, from physical and emotion to social and financial. Features include: CloseKnit Experience simple, convenient, virtual-first care that’s designed to fit your life effortlessly. Get 24/7 support for all your healthcare needs—from allergies to anxiety, urgent care to prescriptions—all at no extra cost. Challenges Are you the competitive sort? Or maybe you just need a bit of a push in the right direction. Join a healthy challenge and get a little extra motivation to pursue your goals. Personalized Health Timeline Get insights, content and programs tailored to your goals and interests. Follow your progress and see how your efforts are affecting your overall health. Plus, hear from experts on topics meaningful to you. Blue Rewards The Blue Rewards program rewards you for taking steps to live a healthier life. Simply choose activities that fit with your goals and receive financial incentives for completing them. It’s that easy. Trackers Connect your wearable devices or enter your own data for a more detailed look at your daily health. Monitor your activity levels, blood pressure, diet, weight, sleep, nutrition and more. Health Profile Get quick access to important data like your biometrics and medications. Securely store your health plan information for safe, easy access when needed. Plus, you'll find programs to help you with specific goals like losing weight, quitting smoking and more.