Tata AIA Vitality app analytics for December 5

A holistic wellness program that helps you understand and improve your health with benefits of premium discounts under the insurance product. The Tata AIA Vitality App is your partner in your journey towards holistic wellbeing. It first helps you learn about your health through the various assessments and health checks and then helps you improve the same via assigning you dynamic and personalised physical activity challenges. Earn points for all the activities you do and enjoy benefits like premium discount. Know Your Health: The first step to a healthier lifestyle is to understand your health through various self-assessments followed by a health check. You can earn up to 15900 points through assessments and health check annually. See list of self-assessments you can take on app: • Mental Wellbeing Assessment – Examine your mental health including sleep and resilience
 • Vitality Health Review – Know your Vitality age 
 • Vitality Nutrition Assessment – Assess your food habits
 • Vitality Health Check – Undergo a basic health check-up
 Improve Your Health: Participate and track your physical activities by linking your fitness device/app to Tata AIA Vitality app. This app motivates you to achieve your fitness goals through its weekly challenges. You can earn up to 15000 points additionally through physical activities annually. Get Rewarded: Opting for Vitality Wellness Program provides you an upfront discount on your first-year premium. You start at Bronze status with zero points. Earn points through the various activities in the ‘Know your health’ and ‘Improve your health’ sections and move up the ladder to Platinum status and enjoy renewal rewards basis your wellness status. Register to Get Started: Four Easy Steps to Register on Tata AIA Vitality App: 1. Download the Tata AIA Vitality App on your smartphone.
 2. Input your registered email ID.
 3. Create a secure and unique password.
 4. Add your insurer code to complete the process.
 App experience varies basis device & OS version. Download the Tata AIA Vitality App now and start your journey towards a holistic wellbeing!