Newtopia analisi dell'app per 10 gennaio

Newtopia is a comprehensive disease prevention program that will guide and support you on your path to weight loss, more energy, better moods, and an overall healthier future. Our objective is to support you achieve long-term improvements in nutrition, physical activity, resilience to stress, and lifestyle management. Strategies used to achieve these goals include regular live coaching sessions with a Newtopia health coach (aka “Inspirator”), in addition to a focus on self-monitoring of weekly goals specific to nutrition, physical activity, and weight. With the “Achieve” app, your Newtopia Inspirator will follow your progress and provide you with personalized recommendations to help you navigate your personal path to good health. The more you use “Achieve”, the more personalized your program recommendations will become. HEALTH APP INTEGRATION Newtopia integrates with Apple Health and Google Fit to sync health and tracking data between your devices. This will allow you and your Newtopia Inspirator to keep track of your health data in one location, for easy tracking and management. EFFECTIVE Newtopia is based on the proven principles of behavior psychology, genetic personalization, nutrition, and exercise to help formulate the right plan for success. HOW IT WORKS Getting started with Newtopia is easy! Simply complete your health assessment and download the app. Based on what we learn about you, we will create a custom weight loss and healthy living plan, and personality-match you with a certified Newtopia coach. Once you’ve booked a session with your coach, you can start logging your progress in the app. We are excited for you to get started!