Bike Workout vs. Spinning Indoor Cycling Utilizzo e statistiche

FROM THE CREATORS OF SPINNING®: Spinning created the indoor cycling category of fitness and is featured in over 30,000 clubs and studios around the world. If you’ve ever taken an authentic Spinning class at the gym, then you’ve ridden one of our high-quality bikes and experienced expert coaching from one of the over 300,000 Certified Spinning Instructors we’ve trained. Bring the authentic studio experience home and ride with Spinning, the original indoor ride. GET RESULTS WITH SPINNING®: Whether you’re new to indoor cycling or a professional cyclist, Spinning offers fun and motivating classes that are performance-oriented and designed to help you achieve your training goals. Led by Certified Spinning® Instructors, some of the most highly-trained fitness professionals in the world, Spinning delivers expert coaching and energizing, cycling-inspired rides. TAKE A NEW CLASS EVERY DAY: Choose your instructor and different types of classes based on your training goals, including strength, endurance, interval, race-day and recovery. Spinning offers classes of varying lengths and types to help every rider achieve their fitness and training goals. YOUR RIDE, YOUR WAY: With two subscription tiers, Spinning provides the same amazing rides with and without metrics. Choose PLUS if you have a heart rate monitor, cadence sensor or power crank for a fully connected ride, complete with time, calories, distance, heart rate, power output (watts), intervals and performance tracking. Ride with BASIC for a rhythm-based class with the energy and inspiration of an in-studio Spin® class without bike data and in-ride metrics. TRACK YOUR IMPROVEMENT AND PERFORMANCE OVER TIME: With Spinning Plus, you get world-class performance training with real-time metrics during your ride, a post-ride summary, and a workout history over weeks and months. When connected with Bluetooth accessories such as a cadence sensor, heart rate strap and the SPINPower crank available with the Spinning line of bikes and accessories, you’ll see your personalized numbers throughout every ride along with post-ride summaries, history and highlights of your personal bests, averages and cumulative totals. UNPARALLED COMPATABILITY: Spinning Plus is compatible with the entire line of Spinning Branded bikes, heart rate straps and cadence sensors as well as any other indoor cycling bikes and sensors that use standard Bluetooth connectivity. Spinning Plus is compatible with Zwift and easily uploads your workouts to other tracking and performance platforms. ENHANCED METRICS: Spinning Plus provides your current and target cadence (RPM) and heart rate (BPM) PLUS your average and max heart rate throughout the ride. When paired with the SPINPower performance crank or other Bluetooth compatible devices, you’ll see current power output, zone, average watts and even watts/kg. We’re talking serious training made seriously easy. The best part? With power, you’ll get a true picture of your effort and performance improvement over time, calories burned and tracking, all easily accessed through your personal Spinning account on the app. Download the Spinning® app today and experience everything you love about your studio classes in the comfort of your own home. Terms of Use: https://tv.spinning.com/pages/terms-of-service