Food Diary & Intuitive Eating analisi dell'app per 21 febbraio

A SIMPLE FOOD DIARY FOR INTUITIVE EATING Munch is a simple food diary that helps you see how you eat without calorie counting, rigid rules, or guilt. Log meals as you eat right now, notice patterns over time, and build a healthier relationship with food using intuitive eating principles. WHY MUNCH Most food diary apps focus on restriction. Munch focuses on awareness. Use Munch as a food diary, free food journal, or easy diet diary to support healthy eating your way. FEATURES - Simple food diary with no calories or macros - Flexible food journal for everyday eating - See how you eat and understand patterns - Designed for intuitive eating, not dieting - Supports healthy eating without pressure - Easy diet diary that fits real life - Clean, calm design with no streaks or guilt WHO ITS FOR - Munch is for you if you want to - Use a food diary without calorie counting - Track meals as you eat right now - Build healthy eating habits gradually - Understand hunger, fullness, and routines - Use a free food journal that feels supportive FREE AND OPTIONAL PREMIUM Munch is free to download and use. If you choose to upgrade, premium features are available via an optional subscription. If you are not happy, contact us and we will refund you. No awkward questions. SUPPORT AND CONTACT https://tristanclarke.co.uk/#contact PRIVACY POLICY https://tristanclarke.co.uk/privacy-policy TERMS OF USE https://tristanclarke.co.uk/terms-and-conditions START TODAY Download Munch and start noticing how you eat without pressure, rules, or judgment.