Move 365 with Steph analisi dell'app per 18 febbraio

Move 365: Fitness Programs by Steph Fun. Flexible. Effective. Fitness that fits your life. Move 365 is your all-in-one fitness app designed by Steph to help you stay strong, motivated, and consistent—no matter your lifestyle or fitness level. Whether you have 5 minutes or 60, there's a program for you. With a variety of guided workouts, monthly challenges, and a supportive community, Move 365 helps you move smarter and feel stronger—every day of the year. WORKOUTS THAT FIT YOUR LIFE • Follow structured programs or choose your own workout based on time or energy • Sessions from 5 to 60 minutes—perfect for busy schedules • Clear verbal and written instructions with video demos for every move STAY MOTIVATED & ON TRACK • Monthly challenges to keep you engaged • Habit tracker, calendar, and workout streak counter • Supportive community and real-time Q&A with Steph FOR ALL FITNESS LEVELS • Programs for beginners to advanced users • Modifications provided so you can tailor each move to your body • New workouts and programs added monthly—never get bored! LOVED BY USERS “I’m a working mom of 3, and this app fits perfectly into my routine.” “I’ve been using it for 2 months and already feel stronger!” “Steph’s guidance is amazing—clear, supportive, and effective.” “This app gave me the structure I was missing—highly recommend!” You can choose a program suited for your fitness level, select a workout based on the time you have available or join us for daily challenges! Privacy Policy: https://app.breakthroughapps.io/privacy_policy.html Terms & Conditions: https://app.breakthroughapps.io/terms_and_conditions.html