Gabit: Your Longevity Platform analisi dell'app per 30 dicembre

Gabit is a one-stop platform for fitness, nutrition, skincare, and smart health – all working with the single-minded goal of adding more healthy years to your life. It is the only health platform in the world to connect the four pillars of health – Fitness, Nutrition, Sleep, and Stress. Building good habits (Gabits) is the best way to live a longer, healthier life. We help you adopt scientifically proven methods to achieve your health goals – managing weight, improving fitness, eating better, getting healthier skin, and tracking your health with smart tech. Smart Health Devices for Smarter Insights Gabit Smart Ring Titanium build. 7+ day battery life. Highly accurate. No subscription fee. Tracks all four pillars of your health: Fitness, Nutrition, Sleep, and Stress. 30+ workout modes, Auto Workout Detection, On-demand VO2 Max, Calorie Balance tracking, and PEP - your AI health coach. Get all this and more in a wearable that weighs less than 3.1 grams. Gabit Blood Work Goal-based testing, at-home sample collection, and results & insights directly in the app. Gabit Smart Scale Track body composition in real-time. Personalised Plans That Work for You Build long-lasting good habits across fitness & nutrition with 1:1 expert guidance and AI-powered support. Easy-to-follow nutrition plans Get a personalised weekly meal plan curated by your very own nutrition coach. Say goodbye to boring diets as your favourite foods are transformed into low-calorie, high-protein delights. Home-Friendly Live Workouts Perform home workouts that are equipment-free and tailored to your goals, time, and space. Whether it’s Strength training, Yoga, Dance, or Pilates, we have you covered. Plus, there’s a library of celebrity workout videos for you! Trio of Coaches The ultimate wellness entourage – your very own Fitness, Nutrition, and Habit coaches. Regular 1:1 consultations with anytime access to help you stay on track. AI tools Measure your progress with Gabit’s proprietary AI tools – FitBot and NutriBit. Get daily insights into your health and habits. Gabit Clan Join forces with your Clan - a small, supportive group on a similar health journey as you. Tracking Tools Log food, water, weight, and set up reminders to keep habits in check. Includes AI-powered voice food logging – a game changer! Skincare That Knows Your Skin India’s first skincare brand powered by Superfoods, Prebiotics, and Probiotics. Our all good, no harm products are formulated with the highest quality ingredients that meet international standards and contain no harmful ingredients. With Gabit’s AI-based skin assessment, know your skin type and concerns, and get personalised product recommendations. What We Offer: Sunscreens, serums, face washes, moisturisers, gift boxes, and BYOB – all deliver results, and yet are gentle on your skin, dermatologist-developed, FDA-approved, and suitable for all skin types, especially sensitive skin. Get Started Upgrade your health. Join the Gabit movement now! -------- Gabit app pairs with the Gabit Smart Ring to provide general wellness insights. The device is not intended for medical use or diagnosis. Always consult a doctor for medical advice.