Jet Lag Cure - Time Zone Shift analisi dell'app per 10 gennaio

Take control of your jet lag recovery with personalized sleep shifting plans designed for travelers crossing time zones. Jet Lag Recovery - Shifter uses science-based circadian rhythm optimization to help you adapt to new time zones faster. KEY FEATURES: - Multi-Flight Trip Planning: Plan complex itineraries with multiple destinations - Personalized Sleep Schedules based on your flight times and preferences - Circadian Rhythm Optimization that works with your natural body clock - Smart Light Exposure Guidance to accelerate adaptation - Melatonin Timing Suggestions for natural sleep aids - Pre-Trip Preparation to start adjusting days before departure HOW IT WORKS: 1. Enter your flight details and destination 2. Receive your personalized jet lag recovery plan 3. Follow sleep, light, and activity recommendations 4. Arrive feeling refreshed and ready PERFECT FOR business travelers, vacationers, flight crews, and anyone crossing 3+ time zones. Download now and beat travel fatigue!