Training Feel - Wellness and R analisi dell'app per 19 febbraio

To begin, athletes must complete a wellness questionnaire prior to the start of the session. Once finished, each athlete must indicate the subjective effort value of that training session, using a scale with references. With this data, added to the duration of each session, Training Feel automatically calculates the A-C Ratio through the session-RPE method. ++++++ MAIN FUNCTIONALITIES +++++++ - User authentication - Database in the cloud - Team management - Athlete management - Training sessions management - Wellness Questionnaire - Borg Scale - Excel file export - Bar charts for each variable - Data filtering by date -------- DATA FROM THE TEAMS -------- - Number of athletes - Duration (minutes) - Mean Wellness - Average RPE per session - RPE session - Ratio A/C - Average weekly RPE - Total weekly load - Weekly monotony - Weekly impact --------- ATHLETE DATA ---------- - Date of last training performed - Last Wellness - Last RPE - Borg Scale - Wellness of the session - Sleep - Muscle pain - Fatigue - Stress Training Feel allows you to export all the data to an excel file. In case you want to export the data of a team, the app will generate a file with two pages. The first one will contain a table with the data of all the sessions, regardless of the dates selected. The second one will have the same graphs that can be seen inside the app.