BASE Strength AI analisi dell'app per 4 dicembre

BASE Strength is an strength and physique training app that uses A.I. to coach you just like Alexander Bromley would. The A.I. has been training with his methods, style, and progressions to let you have access to his coaching style at a fraction of the cost of 1-1 coaching. BASE Strength will adjust your training exercises, volume, intensity, and track your readiness and progress to make sure you achieve your goals.