Now livetag icon
The future of market intelligence is here. Meet AI Studio — your AI-powered Similarweb expertLearn morebanner icon

Kegel Exercises - Pelvic floor analisi dell'app per 22 febbraio

Kegel Exercises - Pelvic floor

Kegel Exercises - Pelvic floor

  • mEL Studio
  • Google Play Store
  • Gratis
  • Salute e fitness
Kegel trainer pfm exercises: pelvic floor exercises for men and women. Manage men’s health or boost women's pelvic strength with pelvic pilates. Make this health workout a regular practice for the next 8 weeks and improve muscle control. 8-Week Guided Kegel Trainer for Men & Women Transform your pelvic health with a science-backed 8-week Kegel training program. Our app delivers personalized workouts for men and women with expert-led guidance. Build a resilient pelvic floor through structured routines that adapt to your fitness level. No prior experience needed. You may notice improvements within 1–2 weeks of consistent practice.. ✔️Pelvic floor exercises for men will help Improve bladder control & urinary function Strengthen pelvic floor muscles for prostate health Reduce symptoms of prostatitis Boost sexual wellness & endurance Build foundational core strength ✔️Pelvic floor exercises for women will help Strengthen pelvic muscles during/after pregnancy Accelerate postpartum recovery & reduce discomfort Enhance bladder control & core stability Prevent pelvic organ prolapse risks Support long-term reproductive wellness 🔥 Great features for Maximum Result 10+ Targeted Exercise Variations – practice health workout, including quick pulses, sustained holds, and pressure techniques for comprehensive training. Breathing Coordination System – Sync breath with movement for optimized muscle engagement. Progress Dashboard – Track reps, duration, pain levels, and weight metrics to visualize improvements. Customizable Schedules – Choose 1-3 daily sessions (2-7 minutes each) tailored to your routine. Smart Reminders – Stay consistent with push notifications for workouts and rest days. ⏱️ Perfect for Busy Lifestyles Even 5 minutes of pelvic pilates daily can transform your pelvic health! Sessions are short yet impactful, progressing in intensity over 8 weeks. Just find a quiet space and follow our guide to practice these effective kegel trainer pfm exercises. 🎯 How It Works Live Video Demos – Master proper form with step-by-step guidance. Real-Time Voice Coaching – Get cues to squeeze, hold, and release muscles effectively. Universal Training Plans – Safe for all levels, including prenatal/postpartum women and men managing prostate concerns. ⚠️ Disclaimer This app provides educational content only and is not a substitute for medical advice. Consult your physician before starting, especially if pregnant, postpartum, or managing a health condition. Not intended for users under 18. Install the app today and practice pelvic pilates to manage your health. Pelvic floor exercises for men, help support pelvic health, improve muscle control and increase confidence. Pelvic floor exercises for women help strengthen pelvic floor muscles and aid postpartum recovery.
Kegel Exercises - Pelvic floor

Ranking di utilizzo di Kegel Exercises - Pelvic floor

Il ranking di utilizzo si basa sull'algoritmo di Similarweb che calcola le installazioni correnti e gli utenti attivi su un periodo di 28 giorni.

Tutte le categorie in
Brasile#2,958
Salute e fitness in
Brasile#170

Utenti attivi giornalieri

Analizza i modelli di utilizzo degli utenti di Kegel Exercises - Pelvic floor visualizzando i download di Kegel Exercises - Pelvic floor e gli utenti attivi giornalieri nel tempo.

Utenti

Analizza i modelli di utilizzo degli utenti di Kegel Exercises - Pelvic floor visualizzando i download di Kegel Exercises - Pelvic floor e gli utenti attivi giornalieri nel tempo.

Unlock daily active users
22icgenfeb

Kegel Exercises - Pelvic floorStatistiche di ranking nel tempo

Classifica di Utilizzo di Similarweb e Classifica Google Play Store per Kegel Exercises - Pelvic floor

Rank di utilizzo

Rank

Kegel Exercises - Pelvic floor Classifica per paese

Paesi in cui Kegel Exercises - Pelvic floor ha la posizione più alta nelle sue categorie principali


Interessi degli utenti e categorie principali

Le categorie principali e le app utilizzate dagli utenti di Kegel Exercises - Pelvic floor

Categorie principali
Affinità
Le migliori app all'interno della categoria
Altri applicazioni
18%
Habit Tracker - Habit Diary
Terço Diário
My Diary - Daily Diary Journal
Not today - Control Addictions
18%
BetterMe: Mental Health
Impulse - Brain Training Games
Home Workout - No Equipment
Interval Timer & Tabata Timer
Me+ Lifestyle Routine
15%
Bíblia Ave Maria
Bible Offline-KJV Holy Bible
Holy Bible
CACP - Centro Apologético Cris
Bíblia estudos com explicações
15%
Porn Blocker by BlockerPlus
AppBlock - Block Apps & Sites
Chatbot AI Assistant - Genie
PornBlocker & App Blocker Max
NopoX - Porn Blocker

Principali concorrenti e app alternative

App con un'alta probabilità di essere utilizzate dagli stessi utenti, provenienti dallo stesso store.

Kegel Trainer - Exercises

Kegel Trainer - Exercises

Olson Applications Ltd

Stronglifts 5x5 Workout

Stronglifts 5x5 Workout

StrongLifts

30 Day Fitness Challenge

30 Day Fitness Challenge

Leap Fitness Group

Hevy - Gym Log Workout Tracker

Hevy - Gym Log Workout Tracker

Hevy Gym Workout Tracker

Kegel Exercises - Pelvic floor VS.

febbraio 22, 2026