Thankful - Gratitude Journal のアプリ分析 2月1日

Did you know that practicing daily gratitude can significantly boost your happiness and well-being? Start and end your day positively with Thankful, the easy-to-use gratitude journal app. It helps you focus on the good in your life through simple daily practices. Morning Focus: Begin each day by answering questions like “I’m grateful for…” and “What do I want to achieve today?” Set a positive tone for the day ahead. Evening Reflection: At night, review your day with questions like “What was good that happened today?” Reflect and appreciate the positives.