Push Ups のアプリ分析 2月21日

The PUSH UPS program is a easy and simple trainer to dynamically develop your strength and muscles by excercising the push-ups. Just make a test and start workout that we prepared for you. It will help you develop your muscles even you can't make a single push-up. Features: - 12 difficulty levels - Test to determine perfect level for your current strenght - Guide how to correctly train - Activity log - Graphical progress presentation - Intuitive interface