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dottydumplingsdowry.com

Visit Dotty Dumpling's Dowry - Restaurant located in Madison, Wisconsin the World Hamburger Headquarters.

theharveyhouse.com

Hidden behind Madison’s Historic Train Depot, The Harvey House is a celebration of Wisconsin’s iconic supper clubs.

montysblueplatediner.com

Monty's Blue Plate Diner is a restaurant retro-fitted into an old gas station, for a 50s-diner-meets-hipster atmosphere. We have breakfast all day, and a whole lot of what you love to eat: sandwiches, soups, salads; sweet and savory; vegetarian and vegan.

textubbstacos.com

Tex Tubb was really a real person! He was our founder’s uncle, who lived in Austin, Texas, and played music all across the southwest for years.

getvegucated.com

A perfect summer snack with only four ingredients and zero added sugar.

realfoodtraveler.com

Find out what it's like to stay at the all-inclusive Lake Austin Spa Resort in Austin, Texas in this Spa Spotlight feature.

veestro.com

Another important way to stave off a cold is to eat nutritious and whole foods. Turn to food for amazing sources of vitamins and antioxidants to help stave off sickness. When most people think of the flu or colds, they immediately think of vitamin C and chicken soup. Those are great immune supporters, but there are also many other options of vitamins, minerals and antioxidants that work together to build a strong, well-functioning system. Vitamin C Studies have shown that we need vitamin C to increase brain function, recuperate from sickness and heal from injuries. It’s a powerful antioxidant that aids in neutralizing free radicals. Opt for dark leafy greens, Brussels sprouts, citrus, acerola cherry powder, and bell peppers among others to boost your C intake and supercharge your immune system. Try eating these 5 herbs and vitamins found in plant-based, whole foods into your diet and keep yourself healthy. They do also come in a supplement form if you want to load up, just make sure to consult with your Doctor before taking any new supplements. Read more about Myth & Fact: 5 Things You Didn't Know About Vitamin C. Garlic The medicinal value in raw is better, but cooked works too. It helps stimulate the immune system, flush out toxins, clean the digestive system and support better health.  Also is great for the sinuses! You can add it to soups, broths, salad dressing, roasted veggies or just eat the clove raw and wash it down with an old remedy tea made from hot water, lemon, ginger, cayenne and honey. Zinc Is involved in immune cell function, combatting inflammation, and may have properties to prevent the common cold from multiplying (meaning you can fight it off faster). Beans, legumes, whole grains, nuts and mushrooms are all good sources. Ginger Although usually associated with calming nausea, it actually contains powerful antiviral, antioxidant and anti-inflammatory effects to help to strengthen the immune system. Plus, it's soothing and calming properties prom

host.madison.com

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