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Self Help for Trauma vs EMDR Uso e estatísticas

Self Help for Stress & Trauma in 38 languages Stress and traumatic experiences can produce many symptoms. It can take time to heal completely, however, many symptoms can be resolved with the Trauma Tapping Technique (TTT) and similar self-help. Trauma Tapping Technique (TTT) takes 10 minutes to do and has proven helpful in calming emotional responses to stress and traumatic experiences for over 100.000 people in 20 countries. It is a First Aid technique, which means everybody can do it, and it is not intended to replace professional help. Tapping techniques belong to a field called Energy Psychology which includes Thought Field Therapy (TFT), Emotional Freedom Technique (EFT) and Tapas Acupressure Technique (TAT). TTT is specifically designed as an efficient and scalable non-verbal First Aid. LANGUAGES: Albanian, Arabic, Chinese, Czech, Danish, Dari, Dutch, English, Farsi/Persian, Finnish, French, German, Greek, Hebrew, Hindi, Japanese, Kinyarwanda, Kurmanji, Kurdish/Sorani, Lingala, Maori, Nepali, Norwegian, Polish, Portuguese, Romanian, Russian, Serbo-Croatian, Slovak, Slovenian, Somali, Spanish, Swahili, Swedish, Tigrinya, Turkish, Ukrainian. www.selfhelpfortrauma.org info@peacefulheart.se
  • Apple App Store
  • Gratuitos
  • Médico

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Discover a new era of bilateral stimulations with the feature-rich EMDR app, designed by experts to generate effective stimulations anytime, anywhere, both locally and online. It’s your stimulations, your way, whenever and wherever you need it. STIMULATIONS YOUR WAY The EMDR app offers numerous ways to customize your stimulation experience: • Presets and a slider allow you to quickly adjust the speed. • With an auto-stop function, you don't need to count along. • Choose from a wide range of stereo sounds, animations, and vibrations. • Personalize the experience with customizable colors and more. MAKE USE OF YOUR OWN DEVICES Our app connects seamlessly with other devices, including iPhone, iPad, Mac, Apple TV, Apple Watch, Apple Vision Pro, Joy-Cons, and traditional game controllers. Alternate flashes or vibrations between devices, or use one device to control the other remotely. BROADCAST YOUR STIMULATIONS With EMDR Connect, you can broadcast your stimulations to a protected webpage, accessible on all types of computers, tablets, and phones. This way, you can send your stimulations to your own local devices and those of others, online. TRY ONE MONTH FOR FREE Discover for yourself why the EMDR app has become the tool of choice for many users. With a one-month trial, you’ll have ample time to explore how the EMDR app can work for you, so download the app today! APP PURPOSE This app is a general tool for generating various neutral types of bilateral and other types of stimulations. It can be used in a wide range of applications, including: • Scientific research, e.g., testing reaction times to visual stimuli. • Educational use, e.g., as an illustration in learning and teaching about bilateral stimulus applications. • Focus and attention, e.g., improving time perception through repeated auditory signals. • Relaxation and wellness, e.g. in promoting physical relaxation through rhythmic vibration. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App Store
  • Gratuitos
  • Saúde e fitness

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Self Help for Trauma versus EMDR comparação de classificação

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Self Help for Trauma VS.
EMDR

janeiro 11, 2026