Headache Diary - Daily Log análises de aplicativos para 21 de dezembro

No matter what you call it—headache journal, migraine diary, headache tracker—keeping track of your symptoms can be a versatile tool to help better manage migraine. This information can be gathered in multiple ways, from physical journals to smartphone apps to digital spreadsheets. There is no wrong way to record your migraine symptoms—simply find a way that works best for you and stick with it.