a.genius: Biological Age App análises de aplicativos para 12 de janeiro

Live younger. Live smarter. Live a.genius. a.genius is the UK’s leading biological age tracking app, dedicated to making the nation 1 million biological years younger. Measure, understand, and reduce your biological age with personalised, science-backed health plans. How a.genius Works: Measure: - Take our expert-designed lifestyle assessment covering Physical Health, Sleep, Nutrition, Cognitive Health, and Social Connectivity. - Get your personalised biological age score instantly. Personalise: - Identify key lifestyle areas for change. - Choose up to 3 Main Goals to focus on over 90 days. Improve: - Follow your AI-powered Genius Plan with daily targets, practical tips, and actionable insights. - Track habits, monitor progress, and watch your biological age improve month by month. Why a.genius? - Developed with Imperial College Consultants using over 1,000 meta-analyses. - Accurate biological age calculator for evidence-based insights. - Daily personalised plan for sustainable change. - Progress tracking with the Genius Hub. Download a.genius today to start your journey towards a healthier, younger you.