Gymlify - fitness app for gym análises de aplicativos para 24 de dezembro

Complete weight lifting workout planner designed for individuals training at the gym or at home. A fitness app and personal trainer in your phone. Perfect for tracking your bodybuilding and weight loss progress! A workout planner that makes managing your training easier—no need to remember the load on the barbell from your last session, all your workout notes are in one place now! Disclaimer: The Gymlify app is not affiliated with any other workout tracker, workout planner, gym log or fitness apps like; Strong, Jefit, 5x5, Fitbud, my fitness pal, sweatcoin, Fitbit, Hevy or Heavyset. 💪 Over 250 pre-made exercises. Exercises on machines, exercises with free weights, bodyweight exercises, resistance band exercises, abdominal exercises, home workouts, and gym exercises. 💪 Copying the load and repetitions from previous workouts, making the use of the app even faster, so you won't forget what load you had in your last workout! 💪 Adding exercises to favorites 💪 Filtering exercises by required equipment such as dumbbells, barbell, pull-up bar, resistance bands, etc. 💪 Graphics precisely showing muscles engaged during exercises 💪 Over 20 ready-made, free workout sets, divided by difficulty level and training goal. Workout plans for both beginners and advanced users. Home and gym training. 💪 Statistics for each exercise 💪 Exercise atlas 💪 Visualization of trained muscles after the workout and in the training plan 💪 Ability to add custom workout plans 💪 Statistics after each workout - workout time, number of sets, number of exercises, and repetitions 💪 Precise statistics of lifted weight with a breakdown by muscle groups 💪 Personal records - adding and automatically reading from completed workouts 💪 Body measurements with history and charts 💪 Countdown timer for exercise or rest times between sets. 💪 Training history divided by months 💪 BMI calculator to stay fit!