What's newtag icon
Our latest AI innovations will deliver tomorrow's market todayDiscover howbanner icon

Kegel Exercises - Pelvic floor аналитика приложений для 2 декабря

Kegel Exercises - Pelvic floor

Kegel Exercises - Pelvic floor

  • mEL Studio
  • Google Play Store
  • Бесплатный
  • Здоровье & Фитнес
Kegel trainer pfm exercises: pelvic floor exercises for men and women. Manage men’s health or boost women's pelvic strength with pelvic pilates. Make this health workout a regular practice for the next 8 weeks and improve muscle control. 8-Week Guided Kegel Trainer for Men & Women Transform your pelvic health with a science-backed 8-week Kegel training program. Our app delivers personalized workouts for men and women with expert-led guidance. Build a resilient pelvic floor through structured routines that adapt to your fitness level. No prior experience needed. You may notice improvements within 1–2 weeks of consistent practice.. ✔️Pelvic floor exercises for men will help Improve bladder control & urinary function Strengthen pelvic floor muscles for prostate health Reduce symptoms of prostatitis Boost sexual wellness & endurance Build foundational core strength ✔️Pelvic floor exercises for women will help Strengthen pelvic muscles during/after pregnancy Accelerate postpartum recovery & reduce discomfort Enhance bladder control & core stability Prevent pelvic organ prolapse risks Support long-term reproductive wellness 🔥 Great features for Maximum Result 10+ Targeted Exercise Variations – practice health workout, including quick pulses, sustained holds, and pressure techniques for comprehensive training. Breathing Coordination System – Sync breath with movement for optimized muscle engagement. Progress Dashboard – Track reps, duration, pain levels, and weight metrics to visualize improvements. Customizable Schedules – Choose 1-3 daily sessions (2-7 minutes each) tailored to your routine. Smart Reminders – Stay consistent with push notifications for workouts and rest days. ⏱️ Perfect for Busy Lifestyles Even 5 minutes of pelvic pilates daily can transform your pelvic health! Sessions are short yet impactful, progressing in intensity over 8 weeks. Just find a quiet space and follow our guide to practice these effective kegel trainer pfm exercises. 🎯 How It Works Live Video Demos – Master proper form with step-by-step guidance. Real-Time Voice Coaching – Get cues to squeeze, hold, and release muscles effectively. Universal Training Plans – Safe for all levels, including prenatal/postpartum women and men managing prostate concerns. ⚠️ Disclaimer This app provides educational content only and is not a substitute for medical advice. Consult your physician before starting, especially if pregnant, postpartum, or managing a health condition. Not intended for users under 18. Install the app today and practice pelvic pilates to manage your health. Pelvic floor exercises for men, help support pelvic health, improve muscle control and increase confidence. Pelvic floor exercises for women help strengthen pelvic floor muscles and aid postpartum recovery.
Kegel Exercises - Pelvic floor

Рейтинг использования Kegel Exercises - Pelvic floor

Рейтинг использования основан на алгоритме Similarweb, который подсчитывает текущие установки и активных пользователей за 28-дневный период.

Все категории в
Соединенные Штаты--
Здоровье & Фитнес в
Соединенные Штаты#1,497

Ежедневные активные пользователи

Анализируйте шаблоны использования пользователей Kegel Exercises - Pelvic floor, просматривая загрузки Kegel Exercises - Pelvic floor и количество активных пользователей ежедневно с течением времени.

Пользователи

Анализируйте шаблоны использования пользователей Kegel Exercises - Pelvic floor, просматривая загрузки Kegel Exercises - Pelvic floor и количество активных пользователей ежедневно с течением времени.

Unlock daily active users
окт.нояб.дек.

Kegel Exercises - Pelvic floor Статистика рейтинга с течением времени

Рейтинг использования Similarweb и рейтинг Google Play Store (Kegel Exercises - Pelvic floor)

Рейтинг использования
Рейтинг магазина

Рейтинг

Рейтинг Kegel Exercises - Pelvic floor по странам

Графы, в которых Kegel Exercises - Pelvic floor имеет наивысший рейтинг в своих основных категориях


Интересы пользователей & Топ-категории

Лучшие категории и приложения, используемые пользователями Kegel Exercises - Pelvic floor


Лучшие конкуренты & Альтернативные приложения

Приложения с высокой вероятностью будут использоваться одними и теми же пользователями, из одного и того же магазина.

Kegel Trainer - Exercises

Kegel Trainer - Exercises

Olson Applications Ltd

Full Power Kegels

Full Power Kegels

Anzaro Quantum Healing

Six Pack Abs: 15 minutes daily

Six Pack Abs: 15 minutes daily

Fitness & Health at home

Fitonomy: Home Workout Tracker

Fitonomy: Home Workout Tracker

Fitonomy, INC

Kegel Exercises - Pelvic floor VS.

декабрь 2, 2025