Pregnancy Food Guide! vs Keleya: Pregnancy App + Yoga Kullanım & İstatistikleri

keleya: Your companion on the journey to motherhood. Holistic expert knowledge for every week of pregnancy and throughout your child’s first two years of life. Live sessions, tailored workouts, and a full birth preparation course. Loved by pregnant women and mothers. FREE CONTENT COVERED BY 80+ HEALTH INSURANCE COMPANIES. WHAT YOU GET IN THE APP: The largest selection of pregnancy and postpartum exercises, tailored to you Complete birth preparation course (reimbursed by many health insurance companies) Weekly updates and tips on your body and your baby’s development Graphical insights into your baby’s size for every week of pregnancy Live sessions with experts Pregnancy week-by-week calendar Meditations and breathing exercises Healthy recipes for each week of pregnancy Symptom and pregnancy tracker Expert knowledge from midwives, gynecologists, obstetricians, prenatal and postnatal yoga experts, and sex and social therapists Exclusive courses on postnatal recovery and pelvic floor training, breastfeeding, the postpartum period, and proper baby care The keleya app was developed in collaboration with midwives and gynecologists and is recommended by experts and health insurance companies for pregnancy and the postpartum period. Download the keleya app for free and enter your estimated due date. The app guides you through 40 weeks of pregnancy and shows your baby’s development along the way. With workouts, yoga, Pilates, and meditation, you can stay fit and build strength for the upcoming birth. It also supports you after giving birth—from the postpartum period through your baby’s second year. You will continually find new articles, videos, podcasts, and meditations with expert knowledge and tips for life with your baby. Go through the postpartum period with more well-being, positivity, and confidence. EXPERIENCE A VARIETY OF WORKOUTS • Feel fit with safe and personalized pregnancy exercises • Access the best yoga and Pilates options for pregnant women • Fitness tailored to every week of pregnancy • Created by coaches with years of experience PREPARE FOR YOUR BIRTH WITH FLEXIBILITY • Experience the first app-based birth preparation course • Choose from formats such as podcasts, videos, and articles • Many health insurance companies (such as AOK and IKK Classic) already reimburse the costs • Check in the app to see if your insurance provider participates FOLLOW YOUR BABY’S DEVELOPMENT • Learn how your baby develops week by week • Follow your baby’s individual developmental milestones RELAX WITH SELECTED MEDITATIONS • Find your center and reduce anxiety • Support greater well-being • Enjoy more restful sleep IMMERSE YOURSELF IN THE KELEYA PODCAST • Learn from experts about pregnancy and birth • Access podcast episodes directly in the app GET ALL THE IMPORTANT NUTRIENTS FOR PREGNANCY • Receive tailored nutrition tips • Whether you’re dealing with heartburn or iron deficiency, keleya will recommend the right recipe • Suitable for every diet BE CONFIDENT IN YOUR POSTPARTUM PERIOD • Learn how your baby develops from birth through age two • Access courses, tips, and expert advice on recovering from birth BECOME A KELEYA PREMIUM MEMBER Get access to all workouts, podcasts, videos, articles, and recipes. The keleya subscription renews automatically unless canceled. KELEYA APP DISCLAIMER keleya Digital-Health Solutions GmbH accepts no responsibility for misuse of the app or its content. Use of the app does not replace personal consultation with a midwife or doctor, nor does it guarantee relief from any discomfort during pregnancy. All information is provided for general informational purposes only. If you have concerns about your health, consult a doctor. For more information, please see our Terms and Conditions and Privacy Policy: www.keleya.de/agb www.keleya.de/datenschutz