17 Ocakiçin Core Laser uygulama analizi

Low impact core training has never been easier. The Core Laser provides direct and immediate visual feedback of success to the learner (motivational and unique) while providing implicit motor learning. It uses Laser Gym’s training to simultaneously increase flexibility and range of motion in the hips and lower back area while increasing the strength of the small, underlying, stabilizing muscles of the core( the Transversus Abdominis, Lumbar Multifidi, and pelvic floor muscles). The Core Laser can help relieve your back pain in only 8 minutes a day! This application works best when connected to a computer application for visual feedback.