9 Ocakiçin HTP HOME uygulama analizi

OVERVIEW • Keep Track of Workouts • Set Goals • Stay Motivated • See Progress • Have Fun • Workout as a class or group TOP FEATURES • Real Time Heart Rate - Using the Heart Tech Plus Sensr 4.0 or other BLE heart rate sensor train with heart rate. • Time in Zone - Minutes in each of the 5 zones • MVPA - Moderate to Vigorous Physical Activity. • Steps - Steps convert to SPM and distance traveled. • Group Reporting - The instructor has the potential to create date range reports and share with • Partner Apps - Connect with Heart Tech Plus Group App for PE programs and group fitness. • Bluetooth Connectivity - Wireless heart rate monitors make great workout companions. • Stopwatch Mode - Total workout time. • Heart Rate Recovery - The amount of Beats Per Minute an individual decreases in 30 and 60 seconds. This app uses HealthKit api's to track step data while doing workouts, it uses your phone as a pedometer to count steps, no data is collected for any tracking purposes other than for a specific workout.