14 Ocakiçin Iron Plus uygulama analizi

All the gym calculations you need in one place. Iron Plus is a collection of tools to help you with your lifting. - Use the RPE Calculator to quickly produce a chart specific to you. - Use the Converter to convert pounds to kilos, and vice versa, and show you which plates to load on the bar. - Use the Warm Up Calculator to help you find the right jumps to your top set. Please feel free to reach out to me at napesdotnet@gmail.com or @napier.lifts on Instagram with feedback/feature suggestions!