5 Aralıkiçin October Health uygulama analizi

October Health provides you with the support, resources and community to invest in your mental wellness proactively. Performance Psychology transforms mental fitness into an aspirational goal through purpose-built technology. Join us in the October app and start your journey today! October Highlights: - The Forest: live sessions all day on a wide variety of performance psychology and mental fitness topics. - Meet Luna: our intelligent AI companion, ready to help you be the best version of yourself every day. - Assessments: understand your mental health, where you should be focusing, and track changes through time. - Content & Training: learn and practice skills, level up with coaching, listen to relaxing sleep sounds and more. - Track your Progress: objectively measure how you are doing and what impacts your wellbeing.