14 Ocakiçin Pilates & Or uygulama analizi

Train with Pilates & Or, in-person at our Santa Barbara studio, or all over the world, virtually & on-demand. Or Kahlon is a world-renowned ballet dancer who developed an innovative athletic reformer based pilates technique that will transform your mind and body. Challenge your body with the Pilates & Or method. Strengthen your core, tone muscles, improve posture, stabilize & elongate the spine, and increase overall balance for sustainable health. Reach your full potential with Or. Choose from: Group & Private Pilates Reformer, Stretching, HIIT workouts, Pilates mat and pre/post natal Pilates classes. Or was the former soloist of the Royal Ballet of Spain and Nederlands Dans Theater. Or was the winner of the first season of So You Think You Can Dance, Israel. Or has mastered the Pilates technique and has been training celebrity clients globally for over 15 years.