Product Description: These amazingly versatile food have high amounts of omega 3, fibre and antioxidant which make them great for the digestive system and put them in the superfood category. Chia Seeds are part of the Mint family. Our black Chia seeds are 100% Australian and insecticide-free.  No added preservatives and non-GMO. Wonderful for breakfast, baking and raw foods; soak, grind or sprout these Australian grown Chia seeds in a myriad of delicious recipes. Some Tips to Use: Chia Seeds can complement the flavours and textures of bread, cakes, biscuits, cookies, fruit and nut bars and breakfast cereals. You can use it by grounding, soaking. or can be used sprouted. Add the ground meal of Chia to your porridge, cakes and raw food treats. Add to your bread, cake and muffin mixes to have a grain-free recipe. For eating whole seeds it is better to soak it first for a few hours. It creates a gelatinous consistency and it is perfect to add to smoothies or juice for refreshing. Do you like pudding? So, soak them in coconut cream and add cacao, mango, banana, berries, dates, and enjoy it. Chia seeds also have a beautiful sprouted. Try some in your choice of salad or green smoothies.  Ingredients: Australian-grown White Chia Seeds. Preservative Free, Non-GMO, Paleo, Incesticide Free, Dairy Friendly, Gluten Friendly, Vegan. Country Of Origin: Australia Allergens: No Known Allergens. Packed in a facility may contain traces of peanuts, tree nuts, soy, sesame seeds, milk, egg, gluten, sulphites and sesame seeds. Store in an airtight container in a cool, dry place, away from direct sunlight. Images for illustrative purposes only. Nutrition Information is just an estimate and may be slightly different due to different supplier, bach and other factors.