1月13日 的 BEAT81 - HIIT Fitness Classes 應用程式分析

During our workouts you’ll use different equipment such as kettlebells, med balls and battle ropes and complete different bodyweight exercises that make sure you target every muscle. For each training you get a personal heart rate sensor that allows you to work out in your optimal training zone. After each workout you receive personalized training results to your inbox. Our Coaches guide you through the workout and motivate you to push to your individual limit. Since all exercises can be adapted, our workouts are open to every fitness level. In case of doubt, you can also first sign up for one of our Beginner’s Classes. We look forward to sweating smarter together with you! All Workouts are performed in German / English! Beat81 uses HealthKit to export your Beat81 workouts data into the Health app.