1月10日 的 Train with Joan 應用程式分析

Transform Your Lifestyle with Train With Joan Train With Joan is your all-in-one fitness companion designed specifically for women who want to embark on a journey towards better health and wellness. Regardless of where you are on your fitness journey, this app makes it easier than ever to prioritize your wellbeing. You'll enjoy fully guided workouts, nourishing recipes, and expert guidance from Joan MacDonald and her coach and daughter, Michelle MacDonald. Plus, join a global community of inspiring individuals who will motivate and support you every step of the way. Key Features Follow Along Workouts - Minimal Equipment Needed: Exercise at home or anywhere with easy-to-follow routines. - Tailored Plans: Choose from Limited Range of Motion, Beginner, and Intermediate plans that suit your level. - Comprehensive Guidance: Follow along with videos, voice-over instructions, and detailed tips. - Safety First: Enjoy warm-ups, cool-downs, and rest days to prevent injury and support recovery. - Built-In Tools: Utilize built-in reps, sets, and timers to simplify your workouts. Nutrition Made Easy - Curated Meal Plans: Complement your training with expertly designed meal plans. - Custom Planner: Create personalized meal plans with easy swaps and leftover options. - Recipe Library: Access 100s of delicious recipes for any diet or lifestyle. - Grocery List Generator: Simplify your shopping with auto-generated grocery lists. Inspiration and Motivation - Private Community: Connect with a supportive community for accountability and encouragement. - Tracking Tools: Log physical changes and track workout streaks to stay on course. - Expert Support: Receive guidance from Joan, Michelle, and the global community. Subscription Pricing & Terms Train With Joan offers two subscription options: Annual: $119.99 Monthly: $19.99 Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Annual subscriptions are billed the total annual fee from the purchase date, while monthly subscriptions are billed monthly. Your subscription will renew automatically unless you manage your subscription and turn off auto-renew in your account settings at least 24 hours before the current period ends. Because it’s never too late to change your life! Download Train With Joan today and start your journey to a healthier, happier you. Privacy policy: https//trainwithjoan.plankk.com/privacy Terms of use: https//trainwithjoan.plankk.com/tos