Academia Torkefit 與 FitGoals Habit Tracker 使用情況與統計

A healthy routine starts with small habits. And FitGoals helps you maintain them. FitGoals is the ideal app for those who want to transform their lives with more health, focus and well-being, through healthy habits and daily consistency. All this with a fluid experience, without ads and with accessible technology. FitGoals highlights: Healthy habits manager: record and track goals such as drinking water, sleeping better, meditating, reading more and other essential practices. Mindfulness and mental health: access focus, breathing and tranquility sessions to take care of your mind and reduce stress. Gratitude journal: write small reflections and strengthen your positive mindset with simple and transformative practices. Visualize your progress: track your progress with clear and motivating graphs. Simple to use, straight to the point and made for those who want to live better one day at a time. Download FitGoals and start your journey to greater health, focus and ease. One habit at a time — and without ads.