12月4日 的 100 Sit-Ups Six Pack Trainer 應用程式分析

100 Sit-Ups Six Pack Trainer transforms your Android into your very own FITNESS COACH. Sit-ups are among the most popular strength exercises when it comes to a flat belly and ripped abs for a reason. They’re highly effective and a big step towards your sixpack. Seize the moment, make the most of your motivation and kick-off your journey to perfect abs! This innovative app leverages the power of technology to automatically detect your sit-ups using the motion sensor on your device. It diligently keeps track of your sit-up repetitions, assists you in reaching new personal milestones, and provides essential support for achieving your fitness goals. Moreover, a comprehensive training regimen and dynamic voice coaching are seamlessly integrated. With this app, you have the flexibility to enhance your core strength anytime, anywhere. Embark on a journey guided by a meticulously crafted training plan that adapts to your fitness level and aspirations. You can opt for one of three intensity levels, progressing from 0 to 100 Sit-Ups. To foster your enthusiasm, a captivating leaderboard awaits, allowing you to measure your progress against friends and even individuals worldwide. Should you desire to unite with colleagues, you can effortlessly establish a distinct leaderboard exclusively for your group. Ultimately, we are committed to your success. This is why we introduce a user-friendly goal setting feature and the motivating concept of streaks. Set daily, monthly, and yearly objectives and receive timely reminders. By engaging in a workout each day, you cultivate a streak and unlock additional motivation! PRO TIP: As little as 3-5 minutes of daily sit-up training will fortify your cardiovascular fitness, enhance endurance, amplify upper body strength, and sculpt your muscles over time. Witness your sit-up prowess skyrocket! APP FEATURES: - Counts completed Sit-Ups by the proximity sensor or your nose - Voice coach for feedback - Leaderboard with friends and global leaderboard. Add a filter to the leaderboard to compare to your peer - Live Leaderboard - Set personal goals and get reminders - Quick statistics on the main screen - Calendar view - Scientifically developed training plan. Choose your Plan level 1-2-3 - Streaks - tracks the number of days in a row you’ve completed a workout (works in combination with the 100 Push-Ups app) - Statistics in your profile. See your weekly, monthly, and yearly progress in a chart - Personal Record - Show & shine by sharing your personal record on social media - Achieve new levels by doing more push-ups - Connect to Google Health Connect - Create groups and add your co-workers, families, etc., to the leaderboard - Leaderboard filters (Age, Sex, Country, etc.) - Share your success on Instagram, Snap, TikTok, and other social media platforms