12月3日 的 BridgeAthletic 應用程式分析

BridgeAthletic empowers athletes and clients to complete their training programs from anywhere. With a library of over 3,000 video movements and 300+ templates, Bridge is a platform for coaches and trainers to efficiently build, assign and track training both in-person and remotely. Bridge is trusted by elite organizations ranging from Professional and Collegiate teams to private gyms and independent trainers. Here's how: - Complete Training - All programs assigned to athletes can be completed through the app from anywhere. - Track Everything - Each set is recorded and tracked so no PR is missed! - Log Wellness - Complete an in-app readiness survey to check in on how you're doing prior to your training session. - Update Workouts - Make edits on the fly directly within a workout to change prescriptions, sets and exercises. - Manage Athletes - Available ONLY on a tablet coaches can manage athletes, build programs, and complete workouts. For more information or to get started with creating custom training programs head to www.bridgeathletic.com