4月29日 的 My Heart: Blood Pressure Log 應用程式分析

My Heart is the blood pressure log trusted by millions of people worldwide. Record your readings, understand your trends, and share clear reports with your doctor — all in one app. This app is not a medical device. It does not measure blood pressure or provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before making health-related decisions. Your blood pressure data stays on your device. No account required. No data sold or shared with third parties. Breathe Before You Measure A guided breathing exercise helps you relax before taking a blood pressure reading. Five cycles of slow breathing — about one minute. Stress and anxiety can raise your reading by 10–20 points, so a calmer measurement is a more accurate one. No other app on Android includes this. Updated for 2025 AHA/ACC Guidelines Classify your blood pressure readings using the latest 2025 AHA/ACC (American), ESH/ESC (European), or JNC7 standards. Choose the guideline your doctor follows. Categories are color-coded from normal through the stages of hypertension, so you always know where you stand. Simple Logging with Context Record systolic, diastolic, pulse, weight, and blood oxygen level in seconds. Add tags like «morning», «after medication», or «after exercise» to capture what affects your readings. Every reading is saved with a timestamp and color-coded classification. Charts and Trends See your blood pressure history in interactive charts with no data cap. Track trends over 7, 28, or 90 days. Comparison cards reveal patterns you would miss in a table of numbers: today versus yesterday, this month versus your lifetime average, morning versus evening. Each comparison tracks systolic, diastolic, pulse, and additional medical indicators. Doctor-Ready PDF Reports Generate a professional report as a PDF with charts, statistics, and your full reading history. Share it with your doctor before your next appointment — in a format they find useful. Spreadsheet export is also available for your own records. Share with AI Health Tools Export your data and open it directly in ChatGPT, Claude, or Gemini. Get a deeper understanding of your health trends and better questions for your next doctor visit — without sending your data to someone else’s cloud. Free for the last 7 days of readings. Track for Your Whole Family Create separate profiles for each family member. One app, one place — complete health histories for everyone you care about. Google Health Connect and Backup Syncs your readings and heart rate with Google Health Connect. Restore from automatic Google Drive backup. Import from a spreadsheet. Your health data is always yours. Reminders That Build Habits Set daily reminders for measurement checks and medication schedules. Consistent tracking is what makes your data useful for your doctor — My Heart makes it easy to build the habit. Deeper Analysis with Premium See how your readings change throughout the day. Track variability over time. Explore systolic versus diastolic patterns in a scatter plot. Unlock 30 days of data export for AI health tools. Premium also removes all advertisements for a cleaner experience. My Heart was designed for clarity and simplicity — for anyone who records blood pressure readings, whether managing hypertension, monitoring during pregnancy, caring for a family member, or simply staying informed about heart health. This app does not measure blood pressure. It records and analyzes readings taken with a certified monitor. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider for medical decisions.