1月14日 的 Low FODMAP diet A to Z 應用程式分析

This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features: ✓ Clear and simple FODMAP rating system ✓ Database of 700+ everyday foods and ingredients ✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content) ✓ Search by food name and filter by category/rating to find exactly what you want If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you. Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.