1月14日的BFitr应用程序分析

Discover and build workouts, log workouts & track your progress, and track your macros, calories, supplements, and a full suite of 44 nutrients! BFITR combines the power of analytics with a detailed exercise database, allowing you to create personalized workouts and programs that perfectly fit you. Whether you are a bodybuilder or powerlifter or prefer HIIT or CrossFit-style workouts, BFitr puts the right tools in your hands! Track your food, nutrients, macros, and supplements. Easily track calories in and out. BFitr integrates all this information to help you achieve your fitness and wellness goals! Track your strength and 1RMs, workout volume, and activities (running, rowing, etc.) to see how your body responds to workouts. Track your macronutrients and calories consumed using our massive food database. See your daily deficit or excess. Scan food barcodes and find nutrition values for any recipe. Maintain a historical view of your body composition (weight, body fat, TDEE, BMI), use various tools and calculators (to build muscle mass), and track your measurements over time to see your progress with beautiful charts and graphs. With a built-in fitness social network, you can easily share workouts with your friends and compete for a spot on the leaderboard. BFitr gives you control over your workout plans and diet. You will be fit and have fun doing it!