2月18日的Yoodoo: ADHD Planner & Focus应用程序分析
Yoodoo: ADHD Planner & Focus
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Finally finish what you start.
Yoodoo is the planning system built for brains that don't work in straight lines. If you deal with procrastination, time blindness, overwhelm, or constant distractions, this is the app that actually sticks.
Dump your tasks. Block your time. Start a focus timer. Let Yoodoo handle the rest. Missed something? It auto-reschedules. No guilt. No starting over.
100,000+ people use Yoodoo to go from scattered to structured, without needing perfect discipline or motivation.
— BUILT BY SOMEONE WHO GETS IT —
I'm Ross, a professional app designer diagnosed with ADHD at 39. I'd tried most planners on the market. Nothing worked long-term. Everything either overwhelmed me or made me feel worse when I fell behind.
So I built Yoodoo, the planner I needed but couldn't find. It's now one of the most complete ADHD planning systems available.
— HOW YOODOO WORKS —
→ Brain dump everything into simple, flexible lists
→ Turn any list into a time-blocked schedule with InstaPlan (PRO)
→ Start working with a built-in focus timer + app blocker
→ Build daily and weekly routines with steps and timers
→ Auto-reschedule anything you don't finish, your day adapts, not you
→ Get smart suggestions for what to do next when you're stuck
→ Track habits and streaks to build momentum over time
→ Share your plan with a friend for accountability
→ Stay on track with widgets and reminders on your home screen
— WHAT'S INCLUDED FREE —
Visual time-blocking timeline
Smart to-do lists
Focus timer
Daily and weekly routines
Auto-reschedule for missed tasks
Next-task suggestions
Habit tracker with streaks
Reminders and widgets
— YOODOO PRO —
More structure. More clarity. More follow-through.
InstaPlan - schedule your whole day from any list, instantly
AI task breakdowns for executive function support
Calendar sync 2-way (Google Calendar, iCal, Outlook)
App blocking during focus sessions
Unlimited lists, habits, routines, and backups
Custom themes and early access to new features
— WHO YOODOO IS FOR —
You don't need a diagnosis. You just need a system that works when your brain won't cooperate.
Yoodoo helps if you deal with:
→ ADHD or executive dysfunction
→ Anxiety-driven overwhelm
→ Chronic procrastination
→ A busy, unpredictable schedule
Used daily by students, freelancers, professionals, parents, and anyone who's ever stared at a to-do list and done absolutely nothing on it.
— START YOUR FREE 7-DAY FOCUS RESET —
No pressure. No credit card guilt spiral.
Just a system that helps you plan, start, focus, and actually finish — even on the days your brain has other plans.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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二月 18, 2026