1月17日的Fuse Pilates®应用程序分析

Develop functional and balanced strength, mobility, and flexibility with Fuse Pilates®! We spotlight the mind-body connection magic of Pilates while helping all students reach their goals. Fuse Pilates® started in 2005 and quickly became one of Washington, DC’s favorite fitness offerings because our contemporary classes combine the best elements of classical Pilates, barre, and yoga. We keep the energy high and the workouts creative! At Fuse, you’ll never get bored or plateau as every class begins with the question “What do you want to work on today?” This ensures that each session is different from the last because our classes are driven by your request. Regardless of the focus, we’ll still work all 360 degrees of you, front to back, top to bottom. We're proud to offer classes in Mat, Reformer, Chair, Tower, Jump board, and everything in-between! Although the Fuse method of classes are intense, they're still approachable for beginners. Remember, there are no grades or judgment; all we ask is that you work for your best and strongest body and mind. Come join us for a workout and have fun, work hard, and see results!