Sunlight Reminder for Health 对比 Sunlight Tracking by Riseroo 的使用情况和统计数据
Sunlight provides many health benefits on mood, sleep, immune function, bone health, and more.
But it can be tricky to get the right amount of sunlight exposure at the right time.
This app provides:
- Reminders to get sunlight.
- A light meter to measure light.
- Light logger and progress tracker.
How it works:
Use the Light Meter to measure sunlight (e.g., direct sunlight at 100,000 Lux). The app calculates the duration needed to meet your goal (e.g., 3 minutes). Log your progress over time to see the positive impact.
If you're already using water reminder or exercise tracker apps, you're already familiar with how this works.
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Welcome to Riseroo, your personal sunlight tracker!
Our app encourages the healthy habit of morning sunlight exposure, known for its numerous benefits like regulating the circadian rhythm, improving mood, promoting wakefulness during the day, boosting vitamin D, and more.
Riseroo uses your iPhone's camera to measure the amount of sunlight available, and based on the time of day and weather conditions, it suggests the optimal time for your daily sunlight session.
Our intuitive sunlight tracker helps you keep an eye on your daily exposure, ensuring that you are getting just the right amount of sunlight. The home dashboard allows you to track streaks, achieve milestones, and get personalized insights of your progress.
Start your day off right, develop a healthy routine, and bring a ray of sunshine into your life with Riseroo!
- Apple 应用商店
- 免费
- 健康与健身
商店排名
- -
Sunlight Reminder for Health VS. 
Sunlight Tracking by Riseroo一月 21, 2026