5月3日的FastWalk Diet应用程序分析

FastWalk Diet is a gentle, science-aligned walking and diet companion that pairs a personal plan with a 7-day habit challenge and a fresh AI-tailored meal plan every day. • PERSONAL PLAN* — After a short onboarding we build a plan around your body, activity, and goal. See your step target, calorie target, a safe weekly pace, and an animated weight-loss projection based on peer-reviewed guidance (Mifflin–St Jeor, CDC safe-loss range, Lancet step studies). • 7-DAY CHALLENGE* — One tiny habit a day, pairing a short walk with a simple food swap. Check off days, build a streak, and unlock badges ("Day one done", "3-day streak", "5-day streak", "Week complete"). Habit feedback adapts to your streak. • AI-TAILORED MEAL IDEAS* — A fresh meal plan every 24 hours, tuned to your calorie target and goal. Tap any meal to open the recipe with a photorealistic food photo, ingredients, numbered steps, prep time, and servings. • APPLE HEALTH INTEGRATION* — We read steps, walking distance, and active energy from Apple Health to keep your progress accurate. No login needed, and your health data never leaves your phone. • SCIENCE-BACKED TIPS* — Small, research-grounded walking and diet tips with direct citations to studies (Lancet, JAMA, CDC, WHO, peer-reviewed journals). *Requires PAID Subscription PREMIUM Unlock unlimited daily meal plans, advanced stats, and AI-tuned personalization with a subscription. Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in Settings > Apple ID > Subscriptions. PRIVACY FastWalk Diet does not require an account. Profile data is stored on-device. We never sell your data. Apple Health data stays on your device. See our privacy policy for full details. WELLNESS, NOT MEDICAL ADVICE FastWalk Diet provides general wellness information. Consult a healthcare professional before starting a new diet or exercise program, especially if you are pregnant, nursing, or managing a medical condition. — FASTWALK PREMIUM — Personalized features unlock with an auto-renewing subscription: • AI-tailored daily meal plan with full recipes • Personalized walking plan and weight projection • 7-day habit challenge with badges • Cloud sync across your devices Pricing (US): • Weekly — $4.99/week (3-day free trial) • Monthly — $12.99/month • Annual — $79.99/year -- Best Value Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel any time in Settings › Apple ID › Subscriptions. Privacy Policy: https://asvblue5.github.io/fastwalk-diet/privacy.html Terms of Use: https://asvblue5.github.io/fastwalk-diet/terms.html