5月3日的5sec: App Blocker & Pause Time应用程序分析
5sec: App Blocker & Pause Time
- SelfApp Labs
- Google Play 商店
- 免费
- 生产力
📱 Break the Habit of Automatic Scrolling
5sec is a mindful app blocker that adds a short pause before opening distracting apps.
It helps you slow down, reflect, and choose intentionally instead of opening apps on autopilot.
Most of us unlock our phones and open apps without thinking.
5sec interrupts that habit with a brief pause — creating awareness and helping you build healthier focus habits.
❓ Why 5sec?
We open apps automatically, not intentionally
Mindless scrolling drains time and focus
Small pauses can change behavior
5sec adds just 5 seconds — enough to think, breathe, and decide.
✨ Key Features
🧘 Mindful Pause
5-second pause before opening selected apps
Customizable pause duration
Calming breathing animation
Reflection prompts to encourage awareness
📊 Smart App Monitoring
Choose which apps to block or delay
Track usage patterns and habits
View statistics:
Total pauses
Continued vs cancelled opens
Per-app pause data
⏰ Flexible Scheduling
Always On – pause for all monitored apps
Work Hours – pause only during selected times
Custom start and end times
Temporary exemptions when quick access is needed
🎨 Personalization
Custom reflection messages
Multiple reflection styles
Adjustable pause duration
Optional breathing animation
🔐 Privacy & Control
All data stored locally on your device
No accounts, no tracking, no cloud
Full control over monitored apps
Enable or disable anytime
⚙️ How It Works
Enable the Accessibility Service (one-time setup)
Select apps you want to monitor
Open a monitored app
5sec shows a pause screen
Breathe, reflect, then choose to continue or cancel
✅ Perfect For
Reducing mindless scrolling
Blocking distracting apps
Building digital wellness habits
Creating space between impulse and action
Increasing awareness of screen time
Practicing mindfulness during daily phone use
Accessibility Service Disclosure
5sec uses Android’s Accessibility Service API to detect when you open selected apps and to show a short pause screen before the app opens.
This permission is used only to support the core feature of mindful app pausing.
5sec does NOT:
Read screen content
Record keystrokes or text
Collect or share personal data
Track browsing, messages, or inputs
Change system settings
Prevent uninstalling or disabling the app
You can disable the Accessibility Service at any time from system settings.
🚀 Getting Started
Install and open 5sec
Complete quick onboarding
Grant Accessibility permission (required)
Add apps to monitor
Customize pauses and reflection messages
🔒 Privacy First
Your data stays on your device.
We do not collect, track, or share personal information.
Your app usage statistics belong to you, always.
5sec: App Blocker & Pause Time 使用排名
使用率排名基于 Similarweb 的算法,该算法会计算 28 天内的当前安装量和活跃用户数。
所有品类在
巴西--
生产力在
巴西#1,210
每日活跃用户数量
查看5sec: App Blocker & Pause Time动态下载量和日常活跃用户,以便分析5sec: App Blocker & Pause Time用户的使用模式
用户
查看5sec: App Blocker & Pause Time动态下载量和日常活跃用户,以便分析5sec: App Blocker & Pause Time用户的使用模式
解锁每日活跃用户数3月4月5月
动态5sec: App Blocker & Pause Time排名统计
5sec: App Blocker & Pause Time的 Similarweb 使用排名和Google Play 商店排名
使用排名
排名
用户兴趣点和热门类别
5sec: App Blocker & Pause Time 用户使用的热门类别和应用程序
五月 3, 2026
